Rebellion to Revived

Group Coaching

Brought to you by Lauren Kim Wellness and KaitWell Coaching, Rebellion to Revived is a heart, mind, and body approach to confidently managing Diabetes. In community, we meet weekly to help you to discover your natural flow, focus on your innate strengths, and build your connection to self.

Interested in Rebellion to Revived?

Enter your information below to be added to a 2023 interest list!

“This course came at just the right time in my journey. I was falling off the wagon, and losing interest in my health. This course was just what I needed to rejuvenate and inspire me to take control of my illness and soar above it.”

—Shehnaz, Cape Town

The curriculum and method of the group... “was such a creative way to approach our health challenges. Looking at hope, optimism and resilience. It gives a solid framework to reflect on how to make changes and keep the changes going. Strong support.”

—2022 Rebellion to Revived Participant

“I'm not taking away just one thing. Every single week has been a wealth of inspiration. I've made notes along the way, these are things that are so profound. I can share them, look back on them and think back to these past six weeks. I've grown so much.”

—2022 Rebellion to Revived Participant

If you struggle with any of these things… Rebellion to Revived is the program for you.

Burnout. That sticky feeling of discouragement + overwhelm + feeling like you can’t win, no matter how hard you try
Confusion. With so much conflicting and downright opaque information out there, sometimes it's hard to know who to trust or where to start with taking better care of yourself
Anxiety. Diabetes impacts everything - from what you eat, how you navigate relationships, and the decisions you make every day. There are no days off
Frustration. Sometimes Diabetes has a mind of its own. You can do everything "right" and things still don't go according to plan

What clients develop in Rebellion to Revived

Space to develop a vision for your life and health goals unique to you
Meaningful conversations to support your challenges and successes
Tools for building resilience in the face of unexpected situations
A deeper understanding of the signs your body is telling you
Deeper self-compassion, rather than self-criticism
A renewed perspective and optimism for when things get tough